DID YOU KNOW? There are 150-200 calories in the average bottle of regular soda. So if you must have your soda fix try to drink in moderation or try switching to a diet version.
Thursday, March 3, 2011
Don't Let Empty Calories Break Your Budget!
The average American drinks 20 ounces of soda in a day, making it the number 1 source of calories in our diet. WOW! That's crazy! On average 22% of the calories we consume are the ones we drink. So don't fall victim to drinking your calories.
DID YOU KNOW? There are 150-200 calories in the average bottle of regular soda. So if you must have your soda fix try to drink in moderation or try switching to a diet version.
My personal FAV is---> Cherry Coca-Cola Zero
DID YOU KNOW? There are 150-200 calories in the average bottle of regular soda. So if you must have your soda fix try to drink in moderation or try switching to a diet version.
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